Martial Arts
epub |eng | | Author:Tri Thong Dang
FORM 8 Grasp the Bird’s Tail (Right Side) 1. Shift the weight back to the right foot and pivot inward on the right heel. Move the right arm to the ...
( Category:
Energy Healing
January 17,2020 )
epub, mobi |eng | 2010-06-09 | Author:Kovsky, Matt & Ridenhour, Al & Perkins, John [Kovsky, Matt]
Claw Rip at the eyes, face or any loose, vulnerable areas of flesh on the body as if you were a bear or tiger. Your fingers should not be pressed ...
( Category:
Martial Arts
January 15,2020 )
epub |eng | 2015-01-27 | Author:Augier, Serge; Jwing-Ming, Dr. Yang,; [Augier, Serge]
5. The Path of Silence This is a meditation on the Red Phoenix. We expand our ability to be thankful and happy for all that we have and stop complaining ...
( Category:
Energy Healing
January 9,2020 )
epub |eng | | Author:Kingsley Umoh
Taebaek poomsae may be performed with light and nimble steps, as if one has taken the form of the white crane. It may mimic the dance of Dangun, the shaman ...
( Category:
Martial Arts
December 12,2019 )
epub, azw3 |eng | 2019-05-03 | Author:Schifferle, Matt [Schifferle, Matt]
Pump split squats These help you learn the coordination and stability you need to use your legs in a smooth, yet powerful way. You'll use the same split squat technique ...
( Category:
Martial Arts
November 28,2019 )
epub |eng | 2015-12-13 | Author:Musashi, Miyamoto
Businessman: This is a nice philosophy, it rolls off your tongue in a pleasantly Zen-like way, but as laudable as having no preferences may be it simply isn’t practicable. In ...
( Category:
Martial Arts
November 7,2019 )
epub |eng | 2000-05-31 | Author:George Leonard
My Worst Hit as a Writer For writers, the saying goes, the best part of doing a book is signing the contract and getting the first check; after that, it’s ...
( Category:
Martial Arts
October 17,2019 )
epub |eng | 2016-09-29 | Author:Jwing-Ming Yang
After three years of nursing, the spiritual baby has become stronger and more independent. The spiritual baby will become very active due to the new discovery of the new world ...
( Category:
Tai Chi & Qi Gong
September 30,2019 )
epub, pdf |eng | | Author:Rick Clark
TECHNIQUE 24 If you have both of your hands up to protect your face, many times your opponent will grab one or both of your wrists to attempt to control ...
( Category:
Martial Arts
September 23,2019 )
epub |eng | 2018-10-30 | Author:Tom Fazio [Fazio, Tom]
Book 3 | The Unfettered Mind Narratives chronicling the passions of a meditative mind. In The Unfettered Mind, we explore the metaphysical pillar of Weightlessness: we become aware of the ...
( Category:
Martial Arts
September 6,2019 )
epub |eng | 2018-07-26 | Author:Cristien Storm
Context is important. There are a multitude of elements that go into boundary setting and boundary negotiation. In addition to the list of “Aspects to Consider,” there are our thoughts ...
( Category:
Conflict Resolution
September 5,2019 )
epub |eng | 2012-06-29 | Author:Max Velocity [Velocity, Max]
Figure 6 - Peeling to the Right With the peel, when the formation needs to move right, individuals or elements will move from the left side, behind the formation, and ...
( Category:
Martial Arts
September 5,2019 )
epub |eng | | Author:Scott Shaw
UNDERSTANDING how to perform the physical movements of taekwondo—whether they are kicks, punches, or blocks-is only the first step in your immersion in the art. Taekwondo is much more than ...
( Category:
Wrestling
September 1,2019 )
epub, pdf |eng | 2015-11-01 | Author:Jwing-Ming Yang [Yang, Jwing-Ming]
2. Pluck Jing (Cai Jing, 採勁) Pluck jing is a pull used to upset the opponent’s stability and set him up for an attack. It can be used to immobilize ...
( Category:
Energy Healing
August 22,2019 )
epub |eng | 2013-04-01 | Author:Robert Tangora [Tangora, Robert]
The Basic Zhong Ding Stepping Method If you coordinate the weight shifting, turning, and bouncing as they are described in sections above, the stepping method in Cloud Hands flows naturally ...
( Category:
Martial Arts
August 22,2019 )
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